Eat Pretty Every Day
365 Daily Inspirations for Nourishing Beauty, Inside and OutBook - 2016
"This hotly anticipated follow-up to EAT PRETTY presents 365 bite-size daily readings that make it easy to put beauty nutrition know-how to practice in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras" that prompt self-reflection throughout the day"--
Publisher: San Francisco : Chronicle Books, ©2016.
Characteristics: 356 pages ;,18 cm.