The Theory and Practice of Taiji QigongBook - 2011
Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world.
Publisher: Chichester, England : Lotus Publishing, 2011.
Edition: Third edition.
Copyright Date: ©2003.
Characteristics: 191 pages :,illustrations ;,25 cm.