Memory Rescue

Memory Rescue

Supercharge your Brain, Reverse Memory Loss, and Remember What Matters Most

eBook - 2017
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life.
Publisher: [United States] : Tyndale House Publishers Inc., 2017.
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
text file, rda
Additional Contributors: hoopla digital

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tjdickey
Mar 21, 2019

Drawing on decades of practice in the Amen Clinics, and the world's largest database of brain scan research, Daniel Amen adds his caring voice to the believers in differential diagnosis of adult dementia, and of individual plans for treatment and brain health at any age. Read the book for the self-checks, and for plenty of suggestions for us all to maintain good brain health.

d
dirtbag
May 18, 2018

It would be good to get these recommendations checked out by a real doctor. There could be suggestions that might be bad for your health.

a
AnneCarolineDrake
Mar 17, 2018

So happy I didn't buy this book. There are bits of good information, but it could have and should have been edited down to a useful brochure.

Very disappointed.

The upside is that you can flip through it quickly to find the bits you might need to know.

s
sunni
Mar 09, 2018

One of the librarians at my local Edmonton branch library found this great link about the "Memory Rescue" diet. Now I can buy some of the grocery items while I wait to read the book.

http://thechalkboardmag.com/memory-rescue-crucial-step-dr-amens-brain-boosting-plan

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